All Programs are Reserved for Private Members ONLY
Group Shadow Walk ~ $180
This group Shadow Walk pathway offers a shared reflective experience focused on awareness, perspective, and collective insight. Participants explore formative viewpoints and recurring thought patterns to clarify a central Life Theme through guided group learning within the private domain. Limited seating of 10. Hypnotic journey 4-5 hrs. Can be added to the purchase of #1 of the Shadow Walk Series.
Solo Shadow Walk ~ $360
This group Shadow Walk pathway offers a shared reflective experience focused on awareness, perspective, and collective insight. Participants explore formative viewpoints and recurring thought patterns to clarify a central Life Theme through guided group learning within the private domain.
Shadow Walk Series (SWS) - Soul Retrieval Series...Self Study w/ Q&A calls
1 ~ Purging the Past ~ $540
This Shadow Walk pathway offers a guided recording of reflective exploration focused on awareness and personal perspective. Members examine formative viewpoints and recurring thought patterns while engaging with the course to support clarity & intentional llistening within the vessel. *Extra for 1-1 SWS.
1 & 2 ~ Purifying the Past ~ $720
The second course of the SWS builds upon the foundational experience with additional guided study and structured learning. Members explore deeper layers of perspective and internal narratives through both Purging & Purifying the Past course studies, supporting continued awareness and reflection.
1, 2, & 3 ~ Past to Peace ~ $990
This private Shadow Walk pathway offers extended study for deeper continuity and integration. Through layered teachings and reflective exploration, members engage with long-held perspectives while working with the Purging the Past, Purifying the Past, and Past to Peace studies.
All Programs are Reserved for Private Members ONLY
Group Programs (SWS) - Soul Solution Course...Most Beneficial
Group Shadow Walk
This group Shadow Walk pathway offers a shared reflective experience focused on awareness, perspective, and collective insight. Participants explore formative viewpoints and recurring thought patterns to clarify a central Life Theme through guided group learning within the private domain.
Past to Passion ~ $1,440
This guided course of study invites reflection on purpose, passion, and personal direction. Through structured teachings and self-inquiry, participants explore habitual mental patterns and intentional focus, engaging universal principles in an educational, reflective way.
Past to Prosperity ~ $2,700
This guided course of study centers on mindset, intentional focus, and internal narrative awareness. Participants examine thought patterns, resistance, and expansion through reflective learning and intention-based frameworks within the private domain.
All Programs are Reserved for Private Members ONLY
ALT~U Certification Courses (SWS) - Ministerial Development Team
Past to Purpose ~$3,600
This guided course of study supports individuals in clarifying personal direction and intentional focus through structured reflection and applied learning. Participants engage with foundational frameworks that encourage awareness, discernment, and purposeful orientation. The emphasis is on aligning insight with intentional action within appropriate private and professional contexts.
Past to Pursuit ~$4,500
This guided course of study focuses on transforming ideas into clear, organized educational content through reflective learning and practical structure. Participants explore methods for shaping concepts, refining expression, and communicating material with clarity and intention. The emphasis is on thoughtful creation and aligned application within educational and professional settings.
Past to Profession ~ $6,300
This guided course of study prepares participants to responsibly apply ALT frameworks in public and professional environments. Through structured education and reflective practice, members explore ethical boundaries, professional discernment, and applied understanding. The emphasis is on readiness, integrity, and appropriate application across private and public-facing roles.
Past to Prodigy ~ $7,200
This guided course of study prepares participants to apply ALT frameworks within larger group and organizational settings through structured facilitation and reflective leadership practices. Members explore how to responsibly guide group-based Shadow Walk experiences while maintaining clarity, professionalism, and ethical boundaries. The emphasis is on discernment, presence, and effective group engagement within aligned professional contexts. This pathway includes the Past to Professional study.
All Programs are Reserved for Private Members ONLY
Personal Development (Pre SWS) - Self Study
ALTering...Anything
This mini course presented by Adrienne L. Thomas, will provide the blueprint used to design the custom tools used to help you process negative emotions swiftly & have fun doing it. These strategies are the foundation of ALT-U.
ALTering...Anger
This "ALTering...Anger" mini course, presented by Amber Chazukow, provides the tools & tips needed to shift from anger to acceptance with ease. It will help you reframe & relieve the shame that accompanies this emotion.
ALTering...Anxiety
This mini course presented by Michelle Benewiat is designed to help you regulate your emotions, stop fear in it's tracks, and overcome the consistent strain of anxiety that keeps you feeling trapped in life. Pre-requisite - Past to Peace
ALTering...Shame
This mini course presented by Adrienne L. Thomas will have you overcoming areas of shame that prohibit you from forward movement, a peaceful disposition, and positive outlook on life. You will feel inspired to play, laugh, and let go of that which no longer serves your highest & best interest.
ALTering...Abandonment
This mini course presented by Kathryn Cook, will have you reframing feelings of past abandonment, pain & heartache. You will learn how to forgive in a way that leaves to feeling empowered and excited to move on from those who you feel have left you, & see that all along their absence leaves room for your destiny.
ALTering...Grief
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Arguments
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Procrastination
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Isolation
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Fear
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Guilt
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Energy
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
All Programs are Reserved for Private Members ONLY
Personal Development (Post SWS) - Self Study
Past to Presence
This ONLINE ONLY course is designed to put you on track for a balance lifestyle that dives further into creating a sacred life by creating & practicing personal rituals that ignite your daily outlook. Pre-requisite - Past to Peace
Past to Presence
With this Self-Study course you will explore new ways to better care for your vessel through food & nutrition, as well as work with the natural cycles of the hormones of the human body. Prerequisite - SWS.
Past to Power
This ONLINE ONLY course is designed to put you on track for a lifestyle that incorporates sustainable food & movement plans so you can get your body back in shape by utilizing inspiration vs. motivation. Pre-requisite - Past to Peace
Past to Protector
In this ONLINE ONLY course you will learn to protect your energy & harness your power to help protect the life you live & people you love. In other words you become #unfuckablewith. Pre-requisite - Past to Peace.
Past to Partner
With this ONLINE ONLY course you will experience FREEDOM like you've never known before by learning to laugh at life again & see the world from a brand new perspective. Pre-requisite - Past to Peace.
Past to Pleasure
This ONLINE ONLY course will help you shift the relationship with yourself & your beloved while learning the ins & outs of sexual energies & how they work together to master your natural rhythms. Pre-requisite - Past to Peace.
Past to Parent
In this ONLINE ONLY course you will learn to shift your family dynamic, heal ancestral wounds & raise your children to take responsibility for their future & hold themselves accountable for their life. Pre-requisite - Past to Peace.
Past to Play
With this ONLINE ONLY course you will experience FREEDOM like you've never known before by learning to laugh at life again & see the world from a brand new perspective. Pre-requisite - Past to Peace.
Past to Prudence
With this ONLINE ONLY course you will experience FREEDOM like you've never known before by learning to laugh at life again & see the world from a brand new perspective. Pre-requisite - Past to Peace.
Past to Presence
This ONLINE ONLY course is designed to put you on track for a balance lifestyle that dives further into creating a sacred life by creating & practicing personal rituals that ignite your daily outlook. Pre-requisite - Past to Peace
Past to Presence
This ONLINE ONLY course is designed to put you on track for a balance lifestyle that dives further into creating a sacred life by creating & practicing personal rituals that ignite your daily outlook. Pre-requisite - Past to Peace
Past to Principle
With this ONLINE ONLY course you will experience FREEDOM like you've never known before by learning to laugh at life again & see the world from a brand new perspective. Pre-requisite - Past to Peace.
All Programs are Reserved for Private Members ONLY
Community Experiences - Community Memberships
Shadow Walk Community
This community is reserved for those who have recently had a Shadow Session & serves as a space to help integrate the lessons your Life-Theme presents to you on a daily basis, while sharing new breakthroughs with those from your session. Pre-requisite - Purging the Past.
ALT-U Community
This members only community will help support your new awareness of your LT & keep you up-to-date with new tool techniques. There will be monthly zoom calls where you will be able to post questions which our team of coaches will answer. Pre-requisite - Past to Peace.
SHEroes Community
This members only community is where we SHEroes & HEroes, trade strategies, share experiences & continue to expand the skills needed to help others heal. When we collectively collaborate, PLAY is present & the world WINS! Pre-requisite - Past to Passion.
All Programs are Reserved for Private Members ONLY
Additional Support - A La Carte Options
Private Coaching Package
An additional (4) 1-1 coaching calls available for those who feel they need added support while integrating the ALT system into daily life.
ALT Manual
This course manual is the foundation of our system & will show you how to escape your toxic talk track, so you can move forward with your life NOW!
ALT Toolbox
This toolbox has tips, tricks, and tools that our Team has gathered to help you handle blocks swiftly & process emotions to keep your system regulated.
All Programs are Reserved for Private Members ONLY
ALT ~ Experience - Live Events
Forward Foray
These in-person group adventures (retreats) will provide you with an opportunity overcome personal fears, create a NEW life vision, relax & rejuvenate your body, while meeting new friends & getting to know our team.
Speaking Events
Reach out and let us come to you and speak at your event about how the ALT Strategy can improve the lives & relationships of your audience by helping to heal past traumas locked within our collective consciousness.
Corporate Events
Have our team of coaches deliver a Shadow Session to your company so you can better manage breakdowns, miscommunications, & improve the overall environment of the relationships within your company.
All Programs are Reserved for Private Members ONLY
Books - Online Only
Healing Your Toxic Talk Track
This online book, written by Adrienne L. Thomas, is a handbook for how to HEAL Your Toxic Talk Track. It is a 10 Step Process to help you integrate your Shadow Self, overcome personal shame, & move forward with FREEDOM!
Shadow Walk Workbook
This online book, written by Adrienne L. Thomas & Michelle Benewiat, is a step-by-step workbook to help explore your personal programming, heal past wounds, & forgive those who influenced your experience.
ALT Daily Journal
The ALT Daily Journal & Planner is designed to not only help you handle your days, but also to support your manifestations with grace, ease, wonder, & excitement while imbuing sacred ritual into your days.
All Programs are Reserved for Private Members ONLY
FREEBIES - Virtual Opportunities
Chakra Stirring
A brief PDF providing you with the instructions on how to process emotional blocks, calm your nervous system, increase your energy, & raise your internal frequency.
Online Challenges
Our team of coaches will challenge you to join us in getting to know more of who you are, why your here, and what's next for your life. Join our next challenge and find out more of what YOU are all about!
#OPTIMIZEJOY
Join our FREE FB community and learn tips, tricks & tools to help you stay centered in being, regulated in emotion, & high in frequency while you focus on creating the life of your dreams.
