"Remember Your Royalty" Retreat
Join us for a transformative weekend where you will reconnect with your inner royalty. Through guided meditations, workshops and self-reflection exercises, you will rediscover your inherent worth and power. Treat yourself to a weekend of self-care and rejuvenation as you remember your true identity as a Queen of your internal temple. Book now and claim your throne!
What You will get & how You will leave!
YOU will GAIN CLARITY on:
- The current life pattern you've been living, when it came about, why you operate as you do & how it was all designed to propel you forward vs hold you back.
- What your life's purpose is, why you're the ONLY one who can deliver it, and where your mission begins.
- Where you biggest pitfalls lie & how to maneuver through them.
- What your most sacred life's values are & how to draw boundaries to honor them.
YOU will hold a DEEP KNOWING of:
- Who YOU are, who YOU are not, & how to operate fully from your most authentic truth.
- How to best embody your life's mission moving forward.
- How to connect, receive, discern & respond to the messages of your intuition.
- Your ability to create the life you are meant to lead.
YOU WILL LEAVE WITH the tools & confidence to move forward from your deepest & truest power, operating as your WHOLE self, while remaining inherently joyful.
Benefits
Benefit 1 - Shadow Work
Gain a deeper understanding of yourself, heal emotional wounds, release repressed emotions and traumas, improve relationships, develop greater compassion and empathy, and achieve personal growth and transformation.
Benefit 2 - Trigger & Anchor Exploration
Benefit 3 - Intuitive Insight
Deep listening to your whole self involves being fully present and attentive to your thoughts, emotions, and physical sensations without judgment or distraction. It can lead to greater self-awareness, insight, and understanding.
You Can Expect...
- An Exclusive & Intimate Event - Our Retreats are only available to the first 16 people who sign-up.
- Accommodations - 4 day/3 night meals & lodging, as well as shuttle services to and from Raleigh International Airport.
- 4 Emotional Regulations Specialists - Meet with and learn from our knowledgeable team of ALT-University facilitators.
- Experience Transformation - Activate your healing journey by discovering the divine serenity within you through our Shadow Walk Review.
- Trigger & Anchor Exploration - A deep dive into who you are and why you operate as you do.
- Somatic Attunement - Align your internal Royal Court with our parts work intuitive listening practices.
- Action Plan - Develop and create a custom "Sacred Ritual" plan of action to integrate new practices & teachings into your daily life.
- Light Activations - Ignite your being & experience consistent inspiration with our light activations.
- Ceremonial Gatherings - Liberate unnecessary emotional blocks by participating in our ceremonial services.
- Energy Protection - Harness your internal power and protect your internal frequencies with our protection practices.
- Visionary Workshop - Learn LOA techniques to catapult your future manifestations.
- Online Instruction - Receive 4 ALT-University courses to help review & continue your learning post retreat.
- 6 Modality Practices - Experience: breathwork, chakra stirring, gentle yoga, intimate trainings, guided meditations, & sound healing.
- Community - Connect with like-minded individuals.
- Gifts - 20min Personal energy healing session.
- *Massage - An opportunity to rejuvenate with our personal massage therapist. (*Additional charges apply).
Retreat Schedule
Thursday 4/20/2023:
- 4:00pm - Arrive & Acclimate
- 5:00pm - Dinner
- 6:00pm - Unpack
- 7:00pm - Introduction & Orientation
- 8:00pm - Fireside Chat
Friday 4/21/2023:
- 7:00am - Rising Meditation & Breathwork
- 8:00am - Gentle Yoga
- 9:00am - Breakfast
- 10:00am - Shadow Work & Breakout Ritual Review
- 1:00pm - Lunch
- 2:00pm - Intuitive Insight & Learning to Listen
- 5:00pm - Dinner
- 6:00pm - Parts Work Integration & Breakout
- 9:00pm - Fire Ceremony & Fireside Chat
Saturday 4/22/2023:
- 7:00am - Rising Meditation & Breathwork
- 8:00am - Gentle Yoga
- 9:00am - Breakfast
- 10:00am - Triggers & Anchors Exploration Breakout
- 11:30am - Chakra Stirring & Tool Overview
- 1:00pm - Lunch
- 2:00pm - Protection Planning
- 3:00pm - LOA & Visionary Practices
- 4:00pm - Review & Restore
- 5:00pm - Dinner
- 6:00pm - Energy Healings
- 8:00pm - Sound & Song Healing
- 9:00pm - Water Ceremony & Fireside Chat
Sunday 4/24/2023:
- 7:00am - Rising Meditation & Breathwork
- 8:00am - Gentle Yoga
- 9:00am - Light Activation
- 10:00am - Brunch & Breakout
- 12:00pm - Pack & Partings
Meet Our Facilitators
We are a team of international holistic health experts uniting with the common purpose of improving people's lives. Our collective mission is to HEAL, HARNESS, HANDLE, & HELP others regulate their emotional anxiety by reducing the mental, physical, & spiritual effects of their day-to-day stress.
Adrienne L. Thomas
Founder of ALT-University, Creator of ALT Shadow Session Certification, Yoga & Dance Instructor, Reiki Practitioner, NLP Coach, Emotional Regulation Specialist, & Ceremonialist. Her life’s mission is to HELP humans HELP others.
Michelle Benewiat
Co-Founder of ALT-University Certified ALT Facilitator, NLP Coach, Modern Applied Psychology (MAP) Life Coach, Yoga Instructor, Reiki Practitioner, Ordained Minister, & LOA Specialist. Her life’s mission is to HELP humans HEAL.
Amber Chazukow
Co-Founder of ALT-University Certified ALT Facilitator, Yoga & Dance Instructor, Reiki Practitioner, LOA Specialist, Breathwork & Meditation Mentor. Her life’s mission is to HELP humans HARNESS their power.
Kathryn Cook
Co-Founder of ALT-University, Certified ALT Facilitator, LOA Specialist, Yoga Instructor, Spiritual Advisor, Mindful Meditation Mentor, & Communication Strategist. Her life’s mission is to HELP humans HANDLE “IT.”
Additional Information
Who This Retreat Is For: Whether YOU are a stay-at-home mom, a corporate executive, or a University Student, everyone can benefit from this retreat to find relaxation, know thyself on a deeper level, and gain the tools necessary to improve your personal well-being.
What Will Be Provided: Meals & Lodging, Shuttle services to & from Raleigh International Airport, Yoga Mats, Basic Toiletries, Notebook & Pens.
Meals & Nutrition: Three meals per day with healthy snacks, teas, and juice options. A retreat menu will be sent in advance, via email, as well as a form for those with dietary restrictions.
What To Bring: Bring yourself, your phone, access to personal digital photographs, an open mind, an open heart, and a willingness to transform your life.
What To Wear: Retreat activities will take place both indoors and out. We recommend wearing comfortable athletic-style clothing & bring some extra layers for the evening. Average temperatures for Raleigh, NC this time of year are 60-75 degrees Fahrenheit.
*DISCLAIMER: This Retreat is an intimate & exclusive PERSONAL DEVELOPMENT Retreat. Which means we will be doing the HARD WORK together. Your presence matters & your results depend on your participation. We promise to show up & deliver our very best. We ask you to do the same. With that being said, please note...
This Retreat Is NOT For You If:
- You are not willing to do the internal work necessary to HEAL your past.
- You are not ready to HARNESS your internal POWER & remember your Royalty.
- You are not ready take responsibility for your life and HANDLE your future Powerfully.
- You are not ready to HELP yourself by living your authentic truth.
- You are not ready to find more of you and live your life fully.
- You are not ready to start living your Life's Dream, Purpose & Mission.
- You are not willing to participate in all retreat events.
- You are looking solely for a vacation get-away.
Please Contact ME ForĀ Future Events
If you are unable to attend this event, but wishĀ to receive invitations to future events, please complete the form below.
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"Remember Your Royalty" Retreat
Through guided meditations, workshops and self-reflection exercises, you will rediscover your inherent worth and power. Join us for a transformative weekend where you will reconnect with your inner royalty. Treat yourself to a weekend of self-care and rejuvenation as you remember your true identity as a Queen of your internal temple. Book now and claim your throne!
The total value of this program is $3420. - YOUR Price $1440.00
Shared rooms, group discounts, & payment plans are available. Please contact us for details.
Due to the deep intimacy of this Retreat, we ask that all sisters feeling called to join us, hop on a Synergy call so we can ensure our exclusive services will meet your personal needs. We guarantee a retreat unlike any other!
For additional questions & Synergy Call scheduling, please TEXT: Adrienne (727)647-3615 or Michelle (330)338-8352
