ALTering...Anger
Be Heard. Be Seen. Stay Calm.
Ready to take control of your emotions & learn to manage your anger effectively?
This is YOUR opportunity to shift from frustration to JOY!
Get Started NOW!*Sound Familiar?*
You're ready to live life free from anger & full of joy but, you still...
- Experience difficulty managing emotions in stressful situations.
- Struggle to express anger in a healthy way.
- Feel overwhelmed by intense emotions.
- Find it hard to communicate clearly with others when angry.
- Aren't able to control anger outbursts.
- Can't re-regulate your system swiftly.
*Imagine*
How would it feel if you had...
- A mindfulness practice to help you become aware of your emotions and manage them in the moment?
- Healthy communication skills to help you express your anger in a constructive way?
- Time to practice deep breathing and other relaxation techniques to help you manage intense emotions?
- Techniques to help you process your feelings in a calm and respectful way?
- Well developed boundaries so you could deescalate emotionally before exploding?
- A toolkit of strategies to help you re-regulate your system quickly and effectively?
What if I told you that mastering your anger and learning to express it in a healthy way was
100% possible for you...
Would you make it a priority to develop NEW strategies to manage your anger and practice them regularly?
*Introducing...*
ALT-University's "ALTering Anger" Course
Packed full of tools & techniques needed to master your anger & express it in a healthy way!
In this course, Amber Chazukow (co-founder of ALT-University & ALT-U Certified Coach), shares the strategies she used to manage her frustrations and sooth her system during the trials of motherhood. With these strategic skills, you can learn how to manage your anger and take back control of your life & emotions. Here is her story...
*Course Features*
What's Included...
Lifetime Access to the "ALTering Anger" Curriculum
- Instant access to the entire course - no "drip" campaign.
- Amber will share more of her experience of anger and provide you with precise step-by-step tutorials on how to change your state in record time.
3 Training Modules
- Amber will help you reframe past frustrations & provide with various strategies to help you process anger in the moment.
- You know the tools work when they're coming from someone who's been there before.
6 State Change Video Tutorials
- Amber will demonstrate the exact processes used to help shift irritations & calm your system in minutes.
- She will provide clear explanation of the what, why, & how these tools work.
2 Guided Meditations
- Decreasing mental chatter, sensory overload, and emotional outrage can seem daunting initially, which is why Amber has included 2 guided meditations.
- These meditations will help to center your being & relax your mind so you can move forward with a sense of ease.
Daily Journal Prompts
- These review activities will help to unlock your creativity, explore new ideas, and gain insight into your thoughts and feelings so you can easily reflect, see clearly & stay solution oriented.
- By reflecting on your day, you can become more mindful, gain a better understanding of yourself & take control of your mental health by increasing your self-awareness.
*Course Benefits*
What You'll Get...
You will get CLEAR on:
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The true source and nature of your anger.
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How to reframe your relationship with your anger & let go of the shame around it.
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The tools that will allow you to quickly transmute your anger in the moment to prevent causing harm to yourself and those around you.
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How anger and integrity are connected.
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How to create a future where you are no longer being controlled by your anger.
How You'll Feel...
You will FEEL:
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Comforted in knowing that your anger is nothing to be ashamed of.
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Empowered as you learn how to harness this potent emotion.
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Grateful in seeing anger as a powerful messenger.
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Confident in setting personal boundaries that prevent flares of rage.
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Accomplished from creating a wellness plan nurtures your needs.
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Peace and harmony within yourself & in your relationships with others.
*Course Curriculum*
The Breakdown...
See what's inside.
Module 1:
Module 1 is dedicated to exploring & reframing anger. In this module Amber will share her story, explain how anger has a purpose in life & always comes with a gifted message that points to something deeper within.
Module 2:
Module 2 is all about state changes. In this section Amber shares a brief explanation of various state-change processes used to shift your mental & emotional state to help create lasting transformation.
Module 3:
Module 3 focuses on aligning with your highest self. Amber speaks to the importance of self forgiveness, personal integrity, & internal alignment. Mastering these skills will ensure the ability to live an authentic peaceful life.
Plus 6 Additional "State-Change" Video Tutorials
Shadow Walk Invitation
Receive a personal invitation to dive deeper into your personal history to find your root Limiting Belief that prevents you from living your life's purpose.
Online Community
Access to our online communities, groups & forums, where we deliver additional tips & trick on how to regulate your emotions.
ALT Completion Process
A printable PDF of our revolutionary Akashic Limpid Tuning Process. Use this process to clear, reset & regulate your emotional state in the moment.
*Professional Services*
Level Up Your Learning With...
1-1 Coaching
*WE RECOMMEND ADDING AMBER'S ONE-ON-ONE COACHING PACKAGE TO PROVIDE ADDITIONAL GUIDANCE & SUPPORT*
Clients who have taken the course recommend personal coaching as it expedites the healing process.
A personalized anger management plan tailored to the individual's needs.
About Amber...
Amber Chazukow, co-founder of ALT-University, is an: ALT-U Certified Coach; Reiki Master; Yoga/ Dance Instructor; & Intuitive Spiritual Guide. As a teenager, Amber was diagnosed with a mood disorder. Through her youth, the stigma of having a "mental illness," left her feeling powerless & diminished her self-confidence. In 2013, during her Yoga teacher training, she had spiritual awakening. This experience helped her shift from medication to meditation as a way of handling her emotions. She has been on a spiritual journey ever since, sharing her gifts & coaching others through their own healing journey.
Our ALTering Anger course, was created out of Amber’s personal experience of overcoming her postpartum anger, & shifting the shame of it by making peace with herself. She discovered that her anger was a powerful energetic messenger & a catalyst for healing. Instead of viewing anger as a disgrace, she found it could be transmuted & harnessed in healthy ways. Through this deep work she has been able to HEAL herself and HARNESS her spiritual gifts. Since making peace with her anger, she is able to experience more harmony with her family & friends. Amber currently resides in NY with her husband & 2 young children. Amber is dedicated to HELPING HUMANS HEAL, by reminding them of WHO THEY TRULY ARE! She knows, from personal experience, that when people learn to love themselves unconditionally, they #OptimizeJoy in their life.
What It's Like To Work With Amber...
I understand: who I am; what I am; how I am; and why I am here. I received tools to structure and work towards my purpose. I received tools to help with my triggers. I uncovered things from my childhood, teenage youth, and adulthood that I have buried so deep within me, it almost seems as if it wasn’t there (coping). I have learned what is most important. I will have judicious intentions and protect my peace.
Raashida T.
I felt supported and safe enough to really be open and honest. Amber helped me to see my underlying triggers and biases that I’ve held onto my whole life. Moving forward after, I found it was easier to identify when I was being triggered. I can more easily stop myself before reacting and realize what is actually happening and correct it. This is a very helpful stepping stone on the path of self realization and self care.
Caitlin D.
I honestly didn't know what to expect. The combination of energy work and Amber's compassionate and probative counseling helped me learn some of the reasons why I self sabotage. It was quite an enlightening experience. I highly recommend you try a session with her.
Maria O.M
This course is for YOU if...
This is NOT for you if...
Our 30-Day Money Back Guarantee.
Here at ALT-University, we stand 100% behind the strategies and methods taught in this program, AND we also want you to feel confident in investing in yourself.
If you do the work, applying what you've learned from inside ALT-University and are unhappy with the outcome, we offer a 30 day "do-the-work" refund. In order to qualify, you must submit written proof of module lessons, showed up for coaching calls (if purchased), completed any attached worksheets/ exercises, & implemented what you've learned.
